Monday, March 11, 2019

Coffee Chat: Connections Between Thoughts, Actions, Body, and Feelings ...

Humankind is complex. Body. Mind. Feelings. Actions. All of these things are interrelated and connected. They all influence the other. When one is off, it can affect the others.

Learning to control what you think and being intentional about what you do can have huge impact on your emotional state. Seek out uplifting experiences and focus your thoughts on the positive and your feelings will follow.


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