Setting goals is fairly common. Failing to achieve them is also fairly common!
Suppose you are on track toward reaching a goal. You are making progress. Then one day comes along and you mess up. You don't do the whatever-it-was that you had been doing.
You can just quit. You can abandon your goal. Or you can pick up and get back at it.
Just because you mess up is not an excuse to give up. Just because you fall down is not an excuse to stay down. Get back up and get going again!
When you fall out of your routine, don't abandon what you had been doing. Go back to the routine, pick up, and carry on.
Just because you mess up does not mean you give up. Just because you fall down doesn't mean Just because you miss a day doesn't mean you miss the rest of your life.
Go back what you were doing to get the results you were getting!
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