Years ago, I mentored a young man who told he we needed to lose weight. I agreed to help him with that, and we came up with a strategy to help him reach his goal. For weeks afterwards, each time we met, he explained why he had not started doing the things we agreed would be useful to help him with his goal.
A few months later, I finally said something to him like, "You really don't want to lose weight. You just want the benefits of having lost weight. You only wish you wanted to lose weight"
As I thought about myself, I realized that his attitude toward weight loss was just like my attitude toward physical fitness. I wanted the benefits, but really didn't want to go through the steps to reap them. Even when I was in several seasons of my life where I was running twenty to thirty miles a week, it was never something I enjoyed. Weight training has never seemed like something I could bring myself to do consistently. I reached an epiphany talking to this young man about it.
I confessed, "I understand how you feel. I wish I wanted to work out, but I just really don't…"
I realized at that moment that wishing to want to do something was common. Some people wish that they wanted to study. Others wish that they wanted to do volunteer work. Some wish that they wanted to—as that young man did—lose weight. People wish they wanted to find a new job. Wishing to want to is everywhere, in every aspect of life.
How people respond to those things they know the should or ought-to do often marks the difference between if they continue to advance in an area or if they stagnate. If passing a course of study is needed to get a promotion… If losing weight is needed to be an active member of a friend group… If cutting back spending is needed…
The difference between thriving and getting by is often realized by facing the undesirable aspects of life head on. Pushing past only wishing to want to and simply doing what needs to be done is, in many cases, the difference between success and failure.
As we mature and develop, we learn to do many things that we need to do, whether we want to or not. Realizing that you only wish you wanted to do something is the first step in resigning yourself to actually doing it. When you finally realize that you will never happily take on a task, it becomes easier to simply decide to, enjoyable or not, do it. Mature people will simple decide to do it and take the necessary steps. They will give in to the ought-tos and shoulds that they decide are worth pursuing and make incorporate them into their lives.
One person's ideas, musings, reflections, and opinions... Encouragement for better living in and among all creation.
Showing posts with label discipline. Show all posts
Showing posts with label discipline. Show all posts
Friday, October 21, 2016
Wednesday, January 14, 2015
Hitting the Spots: Control is the Key
Control type things... Stick with me on this one...
I was driving between places earlier today, and paused to take a picture of a gas meter and a fire valve on the back of a building. I liked the image and wanted to caption it with something potentially inspiring for Instagram, and I came up with the idea of control.
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Success in life is, in many ways, dependent on control. Controlling your finances. Controlling your thoughts. Your feelings. Controlling your words. Controlling your diet. Controlling your prejudices. A life lacking self-discipline is risky!
While Chicagoland and Northwest Indiana are experiencing weather such that temperatures hitting a high near 30° Fahrenheit means a warm-up of over 40°--weather that naturally makes one think of hockey, the idea of control reminded me of baseball. Of pitching, to be more precise.
In pitching, control is everything. It doesn't matter how hard you can throw or how much your breaking ball moves, if you can't control it, you won't be successful. If you don't throw strikes--if you can't "hit the spots," your pitches won't matter. Life is like this, too.
Living recklessly, without discipline, without mature decision making--living out of control makes being successful (however defined) highly unlikely. No matter "how hard you can throw," if your life is out of control, then the results of your efforts will be uncertain. Control is as important in life as it is in pitching.
Your talents and skills need to be used in ways that line up with your values and goals. Your actions need to be kept in line with your moral compass. Spending needs to be guided by controlled decisions. Your thoughts need to be deliberately focused on reality and the things that move you in the direction of success, however you define it. Diet and exercise need to be engaged thoughtfully and healthfully. You need to find balance in all things and discipline yourself to stay in control.
Your talents and skills need to be used in ways that line up with your values and goals. Your actions need to be kept in line with your moral compass. Spending needs to be guided by controlled decisions. Your thoughts need to be deliberately focused on reality and the things that move you in the direction of success, however you define it. Diet and exercise need to be engaged thoughtfully and healthfully. You need to find balance in all things and discipline yourself to stay in control.
My oldest son played baseball as a youth at a fairly competitive level. For a while, he took pitching lessons, and one fall and winter, his instructor was a soon-to-be major league pitcher. In one of his lessons, he was told that pitchers spend hours and hours in spring training just raising their leg and finding a balance point. Striking balance at the beginning of the wind-up starts the process of being in control of the whole body throughout the pitching motion, and that control ultimately leads to being able to control the pitch.
Balance is vital to life. Finding that starting point and maintaining control is vital to success.
Your life is the pitch and you are the pitcher. Crazy, no?
Control can be achieved, but a lot of times it is great to have help. Spring training prepares pitchers and gives them the physical skills and techniques so that they can maximize the use of their talents. In life, we have people who can come along side us and share life with us to help us maximize the use of our talents as well. Developing control is
Put into your life the control type things (habits, practices, friends, accountability partners, etc.) that will help you manage your life!
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