If we view life as a collection of projects, and if we decide to organize them within the agile project management system, then we need sprints!
A sprint is a specific task that is part of a project. It is a must-do that, when done, can be "checked off" and which leads to the next sprint on the list.
In our life, every project can be split up into a sprint list. For instance, the on-going project of managing a household might include grocery shopping. In a more long-term project, a sprint might be competing an assignment that is part of a course (where the course is a project that is part of the bigger project to get a credential or training certificate. Or degree).
To keep our whole life in harmony when we view life as a collection of projects, the sprint lists become the daily tasks that must be done to move us forward.
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