Change happens for many reasons. Sometimes, it is the result of a decision. Sometimes it is forced upon you by circumstances you cannot control.
Often, the upheaval caused by change is very challenging. Sometimes, change leaves you feeling overwhelmed, confused, and unclear about what to do first.
Chances are you have some big-picture idea of what normal will eventually become. But getting from where you are to where you see things going can be difficult.
But you can persevere. Just take things as they come, and keep going, making sure everything lines up with where you're trying to end up.
In the face of change, sometimes getting to the new normal takes a lot of effort. Just push on and take things one day at a time.